Who do you work with?
We work with women and men who don’t feel like themselves, are managing a diagnosed condition under a physician’s care, or feeling well and wanting to optimize their health.
Do you work with clients outside the US?
Yes. All our sessions are fully remote, so we work with clients wherever they live. Many functional labs also offer testing internationally. Availability varies by test and location.
Is this a replacement for my doctor?
No. BlüMethod provides holistic functional health consulting and coaching, not medical care. We don’t diagnose, treat, prevent or cure disease, and we never ask you to stop or change medication. Our approach stands on its own. However, we also happily work alongside your physician or other licensed providers.
What happens during the free discovery call?
First, you complete a brief health questionnaire. Then we meet for a free 30-minute call to talk about your health history, your goals and whether BlüMethod is the right fit, with no pressure or obligation.
How do the functional labs work?
Most tests are collected at home with simple instructions, while the MRT uses a quick blood draw at a local lab. Results typically arrive within 2–4 weeks. We then review them with you in a health consulting session and use them to create your personalized plan.
When will I start feeling better?
Every body is different, but many clients start to notice positive changes soon after their welcome session, once they begin putting their first diet recommendations into practice and start their first supplements. Deeper healing begins once we receive your lab results and tailor your holistic protocol and supplement recommendations to what they reveal.
Are the labs covered by insurance?
Functional lab tests are generally not covered by insurance. Lab fees are separate from program prices. Some clients may be able to use HSA or FSA funds for labs or supplements with documentation from their physician; please check with your plan administrator.
Can I connect my fitness tracker or other health devices?
Yes. You can connect an Oura Ring, Whoop, Garmin or Fitbit, along with Cronometer for food logging, Mira or TempDrop for hormone and cycle insights, HeartMath for stress, and Withings smart scales and blood pressure cuffs. Everything flows into your secure client portal, so we can include your sleep, recovery, stress and nutrition data in your personalized plan and see how your body responds from day to day. Using another device? Just ask, and we’ll let you know if it’s compatible.
Are supplements included?
Supplements are not included in program prices. We recommend high-quality, professional-grade supplements through Fullscript, where you order directly at an exclusive client discount, shipped to your door.
Is Primal Trust included?
Yes. Six months of Primal Trust is included in BlüMethod Rise, Signature and Concierge. You’ll work through its brain retraining and nervous system reset program at your own pace, with access to its classes and community. It’s a remarkable addition to our approach, done on your own time alongside your coaching sessions.
Functional health sounds expensive. Is it worth it?
We understand. Taking care of your health is a real commitment, and we see it as an investment in your future. Instead of guessing with one supplement, diet or quick fix after another, your functional lab results help guide what your body truly needs, so every step has a purpose. In that way, it can even pay for itself over time: less money spent on trial and error, and more energy, better sleep and a renewed sense of feeling like yourself again. The habits you build with us stay with you for life. And because we believe functional health should be for everyone, payment plans are available for all programs.
Do you offer payment plans?
Yes, payment plans are available for all programs.
I’m already working with a therapist or another practitioner. Can I still work with you?
Absolutely. Our approach works well on its own and can also complement the care you already receive. We’re glad to coordinate with your other providers as needed.
I’m inspired by this work. How can I become an FDN practitioner?
We love hearing that! Our practitioners trained with Functional Diagnostic Nutrition®. If you’d like to become a Certified FDN Practitioner yourself, you can learn more about the course here. (Affiliate link: we may earn a commission if you enroll.)
Still have questions? We’d love to hear from you during your free discovery call.
Ready to rise?
Wherever you're starting from, it begins with a brief health questionnaire and a free 30-minute discovery call. We'll talk about where you are, where you want to be, and how BlüMethod can help you get there.
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