PROGRAMS
Find the path that fits you.
Every BlüMethod program is built around your Core Four and delivered fully remotely. Choose the level of support that feels right, and we'll help you confirm the best fit during your free discovery call.
BlüMethod
Spark
Coaching to help you take the first step.
LAB REVIEW
None
WHAT'S INCLUDED
- 5 sessions of one-on-one health consulting and coaching
- Your personalized holistic protocol
- A personal continuous glucose monitor (CGM) by Theia (availability varies by country)
- Access to Biocanic Precision Eating: personalized meal plans, recipes, shopping lists and restaurant options based on your dietary needs
- 10% off professional-grade supplements through our Fullscript store
BlüMethod
Rise
Deeper insight with focused support.
WHAT'S INCLUDED
- 7 sessions of one-on-one health consulting and coaching
- Your personalized holistic protocol
- 6 months of guided brain retraining and nervous system reset exercises with Primal Trust
- A personal continuous glucose monitor (CGM) by Theia (availability varies by country)
- Access to Biocanic Precision Eating: personalized meal plans, recipes, shopping lists and restaurant options based on your dietary needs
- 10% off professional-grade supplements through our Fullscript store
RECOMMENDED
BlüMethod
Signature
Our complete look at your Core Four.
WHAT'S INCLUDED
- 11 sessions of one-on-one health consulting and coaching
- Your personalized holistic protocol
- 6 months of guided brain retraining and nervous system reset exercises with Primal Trust
- A personal continuous glucose monitor (CGM) by Theia (availability varies by country)
- Access to Biocanic Precision Eating: personalized meal plans, recipes, shopping lists and restaurant options based on your dietary needs
- 10% off professional-grade supplements through our Fullscript store
MOST COMPREHENSIVE
BlüMethod
Concierge
Everything in BlüMethod Signature, with priority care.
WHAT'S INCLUDED
- Everything included in BlüMethod Signature
- Priority scheduling
- Expedited lab review
- A follow-up lab review, so we can see how far you’ve come together
- A second CGM, so we can compare your results as you progress (availability varies by country)
- A researched shortlist of bodywork practitioners near you, matched to your needs
INDIVIDUAL SERVICES
BlüMethod R&R
Results & Recommendations · 90-minute session
$500
Already have recent lab results? We review them with you in depth, look at how they connect with how you feel and your health history, and give you detailed, personalized recommendations you can act on. If you decide to continue with a BlüMethod program, your R&R fee is credited toward it.
It all starts with your free discovery call, where we’ll confirm your results are a good fit for review.
BlüMethod Mini
A single 60-minute one-on-one coaching session, available as an add-on once you’ve completed a BlüMethod program.
$250
GOOD TO KNOW
*Lab fees and supplements are separate from program prices.
Payment plans are available for all programs.
Custom programs. Looking for something different? We can also put together a custom program around your needs, which we’ll discuss during your free discovery call.
Introductory pricing. Current program prices are introductory rates and subject to change. Your rate is locked in once you enroll.
Outside the US? We work with clients worldwide, and many functional labs offer testing internationally. Availability varies by test and location.
Ready to rise?
Wherever you're starting from, it begins with a brief health questionnaire and a free 30-minute discovery call. We'll talk about where you are, where you want to be, and how BlüMethod can help you get there.
Book your free call